Energy Grounding

In this small group workshop on how to ground energy, you will learn not only how to ground your own energy, but that of others and also of the spaces you spend time in. Grounding energy can help relax your nervous system, calm anxiety and runaway thoughts, and help you stay fully present. Those looking to listen more closely to their intuition will find that messages are much more clear and reliable when you are grounded. We will learn and practice a technique that my teacher taught me over 20 years ago - and I still consider it one of the most important and practical things I can offer.