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Energy Grounding

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Krishna Community Center
Grand Rapids MI, United States
Catherine Brown(Spirited)
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Event description

I will be leading a small group workshop in Grand Rapids on how to ground your energy, that of those around you and of spaces you spend time in. Grounding your energy effectively can help relax your nervous system, calm anxiety and runaway thoughts, and help you stay fully present. Those looking to listen more closely to their intuition will find that messages are much more clear and reliable when you are grounded. We will learn and practice a technique that my teacher taught me over 20 years ago - and I still consider it one of the most important and practical things I can offer. 

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Krishna Community Center
Grand Rapids MI, United States
Hosted by Catherine Brown(Spirited)