Practical methods to recognise and release what depletes your energy – from spiritual and energetic exercises, the use of plant medicines eg. oils, herbs, essences or their spirit and somatic awareness.
Explore the relationship between diet, sleep, health, thoughts, mood, inflammation, meridian chi flow and the integrity of the energy field.
Understand the role of negative thought forms, emotional entities, empathic overstimulation and energetic hooks in damaging the field.
Identify the subtle dynamics that can cause energy drains, impacting your field and chakras.
Exercises for grounding, cleansing, and recharging your auric field, repairing gaps, tears, slits and hooks. Learn how to safely work in the astral realm.
Participate with plant spirit allies and your spirit team for cleansing, healing and to support your energetic integrity and strength.
Simple daily ways to restore, balance, and replenish your energetic boundaries, plus a process for a deeper ‘cleanse and repair’.
Workshop Replay Recording