Enjoy an immersive afternoon of energy cultivation, relaxation, and sacred sound! This unique fusion of Chi Kung, breathwork, sound healing and mantra meditation will leave you feeling revitalized yet grounded.

This experience is designed to move energy through the body, calm the mind, and soothe the soul.

Here’s what to expect:
- Chi Kung practices to help unblock stagnant energy and restore vitality. Includes a flowing chi form you’ll use to grow your practice at home
- A gentle sequence of health and breathing exercises
- Powerful meditations including mantra breathing and sacred yoga kirtan
- Healing sound bath, mindfulness and guided relaxation
- Herbal tea and light refreshments to connect and unwind afterwards

This balanced workshop combines movement, breath, and sound to release tension, restore balance, and awaken your entire system. Suitable for all levels, you'll leave with practical techniques to incorporate into your daily life and a profound sense of renewal.

Energy Unleashed: A Chi Kung, Breathwork & Sacred Sound Bath Journey
Saturday 10th May 2pm - 4:30pm
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Pacific Square, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach
BYO mat (mat hire $2) | Bookings required, limited spots
Chai and refreshments served

Workshop Only | $39
Unlimited Yoga and/or Meditation Month Membership + Workshop | $69 (first time students only)

Month Class Membership
Unlimited access to 35+ yoga asana, meditation, mindfulness and breathwork classes per week: https://asmy.org.au/mermaid-beach (save up to $90!)