ADVANCED QIGONG PRACTICES & PRINCIPLES

Enhance your capacity for Qi Cultivation in this 4 Week Course

Deepen your practice by learning to incorporate fundamental movement principles for enhanced Qi cultivation into your Qigong.

Previous Qigong Experience preferred but not essential
Sports Science Principles of Kinetic Chains
Chinese Medicine Theory
Advanced Inner Alchemy Sequences

Based on White Tiger 5 Element Form + 5 Animal Frolic Walking forms, each weekly class will support you to experience greater capacity for Qi flow. Feel the WHOLE of your being in connection & balance.

This course is primarily movement based, a moderate fitness level is required.

Time will be included in each live class for Q&A about the practices.

* Live Online Classes run each Tuesday 5.30pm AEST (Sydney, Australia) from May 5th - May 26th inclusive