Ikigai (生き甲斐) is a Japanese concept that translates to "reason for being".

It represents the intersection of what you love, what you are good at, what the world needs, and what you can be rewarded for.

Rooted in the balance of personal fulfilment and contribution to something greater, Ikigai is a deeply meaningful framework for living a life of joy, purpose, and alignment with your truth.

It is seen as the key to long-term happiness and vitality.

Workshop Inclusions:

Guided journey through the four dimensions of Ikigai:

What you love - embodied movement
What you are good at - flow writing (journalling)
What the world needs - interactive exercise
What you can be rewarded for - visualisation activity (meditation)

Provided:

Yoga Mat
Blankets/Cushions/Bolsters

Recommended:

Water Bottle
Comfortable Clothing
Journal + Pen
An inquisitive mind and receptive heart

Investment:

The number 44 symbolises stability, balance and groundedness, with its essence rooted in sacred geometry—representing the square and its four dimensions as a foundation of protection, structure, and connection to the natural and spiritual worlds. It reminds us to honour ritual while embracing the sacred rhythm of life.

Contact the host of Envision 2025: New Year Ikigai Workshop

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