Session 1: Cleanse Your Mind

A transformative mind and body experience to reset your nervous system and quiet your mind.

Join us for a 60-minute breathwork session led by EQ Collaborator Tina Bruce. Discover techniques to regulate stress, build resilience, and ground yourself in the present moment.

Reconnect with your senses and begin your summer with clarity, intention, and balance.

Only 25 tickets available.

Event Details:

Date: Tuesday, 10 December
Time: 5:45PM arrival, 6PM start - 7PM finish.
Location: 5/22 Kings Place, South Melbourne 3205
Price: $35pp

FAQs

1. Who can attend?

The event is open to anyone over the age of 16.

2. What should I wear?

For maximum comfort, we recommend wearing comfortable, light clothing (such as exercise gear) to this session.

3. What should I bring?

All you need to bring is a drink bottle.

4. Is there parking?

Metered and time-restricted street parking is available in the surrounding area. Otherwise, Care Park offer paid secure parking at 13-21 Palmerston Crescent, South Melbourne VIC 3205. Unfortunately, we do not validate parking. EQ is located at 22 Kings Place, South Melbourne VIC 3205.

5. What if I'm pregnant or have a medical condition?

We ask that you speak with your health professional including your GP, medical specialist, or obstetrician to help you decide whether breathwork is appropriate for you.