Equine Assisted Mindfulness & Movement Workshop
Event description
Equine Assisted Mindfulness & Movement Workshop at a magical Horse Ranch in South Ballina.
Our morning will start with taking our time to settle in at Sugar Beach Ranch, 60 acres that is home to a wonderful herd of horses, and right next to the ocean.
Followed by Movement Therapy with Simon Borg-Olivier, a Physiotherapist and internationally well-known Movement Specialist who combines modern medical science with traditional practices such as Hatha Yoga and Qi Gong. Simon studied with great Masters from Tibet, Japan, India and China for more than 40 years, and now shares a system of dynamic meditative movement practices, that supports awareness around spinal alignment, core strength, hip health and supportive breathing.
We finish our day with Equine Assisted Mindfulness to experience our internal calm state, explore how we can create emotional and physical safety, boost our confidence and nourish healthy relationships with ourselves and others.
Maxime has a background in Competitive and Classical Dressage, is fully certified through The Equine Psychotherapy Institute and is a Yoga Teacher, specialised in Yoga Therapy.
Start: 8am
Finish: 12pm (option to stay longer and spend time near the pool for a light lunch)
Tickets: $300
Limited to 15x lucky participants.
Included: Light lunch, water & juice.
All activities with the horses are on the ground, no horse riding experiences, and will be out in nature, where the horses are at liberty.
Who would benefit from this workshop?
- From riders, horsemen & -women from all backgrounds, to sportsmen & -women who would like to strengthen and reconnect with their body & mind, with self & others, including horses.
- Everybody who would benefit from experiencing and deepening their understanding around calming their nervous system & strengthening their own body and mind.
- All of you who would like to feel more energised, calmer, more connected and joyful, and experience life with less mental, emotional and physical pain.
For more information about facilitators and venue, please visit:
www.sugarbeachranch.com
www.simonborgolivier.com
www.equiyogabyronbay.com.au