Let's move in the Equinox balance of dark and light.
Let's feel for the body, breath, earth song that sings sap through roots and limbs.
Let's water seeds of creation!
Let's welcome the Spring sun to renew and enliven our dancing prayers.

5Rhythms® is a dynamic movement meditation practice - a workout for body and soul. There are no steps to follow in this improvisational movement methodology. Instead, we show up, tune in, and move with what is alive in us.

All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.

Fri Mar 21, 2025, 6:30-9:30pm
Neighbourhood Unitarian Universalist Congregation
310 Danforth Avenue, Toronto, ON M4K 1N6 (wheelchair accessible)

6:20-6:30pm Arrive/check-in at registration desk
6:30pm-8:45pm 5Rhythms Movement ritual w/ Live & DJ'd Music, and Soundbath to close
8:45-9:30pm Tea/Afterglow/Rest/Community connection

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Important Ticket & Registration Info

Tiered pricing is available so that those of us with more can share, and those of us who could use some support can receive it. When you register at the Supporting or Generosity rate, a portion of your registration fee is applied toward another dancer's reduced-rate spot. If a lower price will make the classes accessible for you, please register at the Supported or Access rate. If you know you want to dance regularly, and these prices are a barrier for you, please email layahjane@hotmail.com for a possible work exchange or partial scholarship.

Ticket Tiers
Sustainability: $50
Supporting: $55
Supported: $45 (12 tickets available)
Access: $30 (5 tickets available)
Generosity: $60+

Sales Tax & Service Fees
All ticket purchases are subject to 13% HST.
Humanitix dedicates 100% of profits from booking fees to charity.
(If you would prefer to pay by etransfer and save the booking fees, please see instructions below.)

Credit Card: To pay by credit card please register on Humanitix.

Etransfer: You are welcome to pay via Etransfer. Please register on Humanitix and use the discount code: etransfer. This will give you 100% discount at checkout. To complete your registration, send an etransfer in the amount of the tuition tier you selected plus 13% HST, to layahjane@hotmail.com. Your registration will be complete upon receipt of your etransfer. No payment reminder emails will be sent, and your ticket will be voided if we haven't received your etransfer within 24 hrs of your booking.

Reparations Scholarships: A 50% scholarship (at the Sustainability or Supporting rates) is available to anyone who identifies as a person of colour. Please use discount code: reparations on Humanitix to receive this Reparations Scholarship.

Promo code process: Enter your promo code at the top of the page, then click the "Apply" button. This will apply your discount to the tickets you add to your cart.

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Health & Wellness Agreements

We expect any dancers experiencing cold/flu symptoms to stay home to care for themselves, and the rest of the group.

Capacity limits (registration capped at 65 dancers)
Masks welcome (but not mandatory)
Windows open when possible
Contact tracing (name and phone number of every participant)

If you choose to attend this workshop, you acknowledge that there is a risk of contracting an illness as a result of attending, and you are assuming full responsibility for your choice to attend, and any illnesses or injuries that may result.

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Photo by Elliana Allon — Layah, a white woman with wavy dark blond hair, is spinning in a turquoise flowing dress, in front of a window where light streams in.

Layah is a healing artist ~ a movement facilitator, dancer, and musician. Layah first fell for 5Rhythms in her late teens and for the last 20+ years has steeped herself in movement meditation practice. Passionate about offering people sacred space to experience motion as medicine, Layah has facilitated expressive movement since 2003 for all ages on all kinds of dance floors: classes, gyms, offices, barns, fields, and studios. Her work is infused with expressive enthusiasm, a fascination with the weave of ritual and improvisational art, and a reverent love of creative practice as a transformational and political act. Layah is a member of the International Conscious Movement Teachers Association, and a certified 5Rhythms teacher accredited with the 5Rhythms Teachers Association. All study hours with Layah count as prerequisites towards future 5Rhythms teacher trainings.