Essential Rest

Join Rachel and Ariana for a slow and nourishing gathering.

The perfect way to wind down from a big week and set you up for the weekend.

Ariana will start the evening with an Essential Oils class, chatting the powerful benefits of using them to support your emotions and what low tox life can look like.

There'll be a DIY section here where everyone makes their own emotional support roller/perfume. 

After a short break we'll round off the evening with a relaxing Restorative Yoga session with Rachel, supported by the rollers made earlier.