Exercise for Balance and Falls Prevention
Event description
Back by popular demand, our Exercise Physiologist Tate, is running a second session on this topic.
Falls and balance can cause a lot of concern, anxiety and fear for many people. There are a lot of different things that contribute to our balance, and we can see huge improvements in balance and reduce falls risk with exercise. As exercise physiologists we specialise in exercise that is individualised to the need of each individual.
When: Wednesday 15th November 11:30am
Where: Fleurieu Exercise Physiology, Shop 5, 8 Old Coach Rd Aldinga
Cost: Free! Bring a coffee with you to have while you listen. Anyone welcome.
Places are limited: Our space is small so if you want to attend please register your interest asap. We will also have a recording available following the event. If you would like a copy of this emailed to you please let a member of our team know.
If you have any queries please do not hesitate to call us on 0423 08 5884 (leave a message if no one answers) or email at admin@fleurieuep.com.au.
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