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Exploration and Healing of the Root Chakra through Sattva Yoga and Dance Therapy

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City Yoga Studio
Sydney NSW, Australia

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Description

Come and join Sattva Yoga teacher Ana Flavia and Therapeutic Dance facilitator Janina for a transformative and empowering journey.

These two hours of flow will involve hatha, vinyasa, pranayama, kriya, himalayan kundalini and free movement allowing you to connect with your root chakra and release any stored negative energy.

No previous experience required, only an open mind and your willingness to try something different.


About your facilitators: 


https://www.janinamurta.com/about-me

Check  Kumali.Creative.Wellness Facebook page about me to read more about Ana Flavia

looking forward to connecting with you

 love and gratitude, 

Ana Flavia & Janina

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City Yoga Studio
Sydney NSW, Australia