Express & Unleash

Unleashing you inner Wild Woman through Breath Release & KaBa (Ancient/Expressive Movement).

Join us, Holly Saphrone & Whitney Geoghegan for this 3.5 hour somatic activation and heart opening cacao journey for expression, connection & sensuality.

We will explore the power of cacao & heart opening paired with Somatic Breath and KaBa which is a sacred movement practice that Holly has humbly inherited to share with the world. 

Expect the unexpected while we activate stagnant neurological pathways by unlocking your ancient wisdom through your body.

The wisdom that you have carried through lifetimes.

The wisdom that is connected to the infinite stream of universal information.

The wisdom that is awaiting to erupt through your expression.

We will reconnect you with your breath and through movement, heighten the sensory passages linked to stillness, creativity, certainty and purpose.

These practices together are life changing and for our sisters who are ready to REMEMBER who they truly are.

About Breathwork-

Whitney was first introduced to the power of breathwork when she was twenty two and had hit rock bottom in her life. After experiencing the many benefits of breathwork and it helping her changer her life completely she knew she had to become a facilitator.

So she could share this potent magic with other women and help them reconnect back to their life force - the breath!

You will be recalibrating and restoring your cells.
Shifting your energy body and raising your vibrational frequency bringing about more wellness and vitality.

You are able to release past trauma , old beliefs, patterns and behaviours and suppressed emotions. Ultimately freeing you from your pain suffering and misery.

Setting you free from what no longer serves you and walking away more empowered then before.

About KaBa-

Definition:
Ka- Soul/Life Force
Ba- Physical Essence/Vital Spark- Human Body
In Motion- Through Movement

When this ancient modality downloaded through Holly, she was guided to serve the women who 

• Yearn to feel activated and open in their hips and womb joints
  
• Want to feel safe to express themselves through movement and their own sensuality
  
• Identify with having ADHD and yearn for stillness that wasn’t standard mediation
• Crave the feeling of inner freedom 
• Wish to heightened their creativity
• Curious for a deeper connection in their bodies
• Understand and feel comfortable with another way to lose weight that doesn’t require a gym
• seek sisterhood and community
• Need motivation to move more on the daily

Sisters you ARE welcome to be YOU now

You are safe to feel free

This event is perfect for friends to come together, so we have offered a discount when you secure 2 spaces at the same time. 

Simply purchase the 2 tickets for a $10 discount.

When secured, you will receive an email with all the details you need to be primed and ready for our Express & Unleash event..

TALLEBUDGERA VALLEY- to be announced.

arrival from 2:45pm 

Start 3:00pm

Finish 6:30pm 

LETS GET OUR DIVINE, EXPRESSIVE SPARKLE ON!