Expressive Arts Group
Description
Express Yourself
A Creative Expression & Art Therapy Group
An invitation to pause, create and reconnect.
Express Yourself is a guided creative expression group offering space to slow down, explore your inner world and connect with yourself through the creative act.
Through gentle, expressive and imaginal processes, we explore creativity as a pathway to self-awareness, emotional processing, nervous system regulation and personal insight.
Each gathering offers a combination of guided art therapy exercises, creative exploration and space for reflection and sharing. There is no right or wrong way to create, and you are always welcome to participate at your own pace.
Whether you're looking for a creative outlet, a moment of stillness, or a deeper connection with yourself, this space is here for you.
No artistic experience is necessary, just an openness and curiosity to explore.
Event details
Friday 27 November 2026
5:00–6:30 pm
Cara Studios, Mullumbimby
All materials included.
Small group setting.
Booking essential.
Facilitated by Oceana Pearl
Transpersonal Art Therapist & Creative Facilitator
Creative Impulse
For enquiries, text or call 0474 827 189.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity