Come and join us for this Physiotherapy led Balance series of 5 workshops focusing on.....Balance!

Do you want to improve your

BALANCE
FLEXIBILITY
COORDINATION
STRENGTH AND
REDUCE YOUR RISK OF FALLING?

This series of 5 workshops will run you through a basic assessment to see which areas would be beneficial for you to work on. Workshops are limited to a max number of 6 participants so please book early if you'd like to attend. Assessments will be re-done following the program to see how you have progressed.

NOTE: 10.6.23

This event has been postponed due to illness: the anticipated dates are now as follows:

14th, 21st, and 28th June

2nd and 9th August.

Thank you.