Experience a fun morning of yoga, mindfulness and nature craft activities together as a family and provides opportunities to explore our bodies and breath, 5 senses and learn practical and simple tools to help you and your family to slow down,breathe and reconnect with eachother, yourselves and the natural world around you

WHAT TO BRING

* Hat & Pre Applied Sunscreen

* Sunsafe clothing to move in

* Waterbottle

Mats, shade and activities are all supplied

Note: Parents are REQUIRED TO STAY for the entire duration of the activity and are encouraged to actively participate. These session are not about being a pretzel, but more about quality family time and an opportunity to learn valuable skills you can use at home with your family

Bookings are Essential

I look forward to meeting you and seeing you there :)