Family Yoga

Step into a sanctuary of safety and joy, where families come together for awesome mindful activities. It's a judgment-free zone where you're encouraged to share your unique journeys. Dive into yoga, get creative with dancing and singing, share cool family traditions, and join in nature-centred ceremonies.

We're all about creating a super fun, mindful and cozy space! We intend to make sure you feel connected – with yourself, your child(ren) and nature.

Join us for lots of laughs, cool activities, and good vibes! 🌿🌈

These sessions align with the moon calendar and happen twice a month – once on a Friday and once on a Wednesday – from 9:30 am til 11:30 am in my Boutique Yoga Space in Avoca Beach NSW 2251.

During these two-hour free-flow experiences, we engage in a variety of activities that can include:

✨ Yoga Practice: Including meditation, yoga postures, and/or breath techniques

✨Sharing Circle: A space for open and meaningful sharing

✨Chanting and Instrument Playing: Connecting through the power of sound

✨Ceremonial Cacao Beverage or Sticky Chai: Delight in a shared moment with these ceremonial drinks

✨Various Ceremonies Honouring Nature’s Cycles: A diverse range of ceremonies to pay homage to the rhythms of nature

✨Creative Activities: Expressing ourselves through various creative endeavours