Join us for a fun and welcoming community family yoga class—your perfect introduction to what we're all about!

Discover a warm, supportive space where children can connect with their bodies and feel right at home.

💫 A safe, nurturing space for children to:

✨ Connect with their feelings

✨ Express emotions through movement & mindfulness

✨ Learn tools to regulate their nervous systems

✨ Move, stretch, breathe, and play

🧘‍♀️ Class Details
📅 Dates: Thursdays 1st May 2025
🕒 Time: 3:45 pm – 4:30 pm (doors open at 3:30 pm)
📍 Location: Swanston Street Children’s Centre, 80 Swanston Street, New Town
👶 Ages: 0 – 8 years (older siblings welcome—just get in touch!)
🌈 All levels and abilities welcome.

✨ What to Expect
✔️ Welcome circle + feelings check-in
✔️ Meditation + breathwork
✔️ Playful yoga movement
✔️ Fun mindful activities
✔️ Closing meditation + final check-in

📣 Limited spots available!
✨Small class size to keep things cozy and connected.
✨ Class needs a minimum of 6 families to run.