Breathwork Sydney FBR Circles

Facilitated Breath Repatterning (FBR) combines conscious connected breathing with hands-on support. While you breathe, a trained facilitator reads your nervous system's cues and uses attended touch and body work to help your body soften, release and recalibrate.

This might look like emotion, sensation, memory, or subtle shifts in awareness.

Each circle is capped at 10 participants.

Each session runs for 2 hours and includes:

Arrival and grounding

Movement

Introduction to the breath

Guided breathwork journey with music

Time for rest and integration

Optional sharing at the end

You'll be supported throughout with hands on facilitations and verbal cues.

Important Health Information

This breathwork experience involves conscious connected breathing and may evoke strong physical and emotional responses.

Please contact the facilitator prior to booking if you are pregnant or have a history of cardiovascular conditions, epilepsy/seizures, serious respiratory illness, recent surgery/injury, or severe mental health conditions including bipolar disorder, schizophrenia, psychosis, paranoia, or manic episodes.

By purchasing a ticket, you acknowledge you are participating voluntarily and take responsibility for your own physical, emotional, and mental wellbeing. Breathwork is not a substitute for medical or psychological care.

Please do not attend under the influence of alcohol or recreational drugs.

Cancellation Policy

Spaces in each circle are limited, so your booking holds a place that could otherwise go to someone else.

All bookings are non-refundable.

If you need to cancel, please text 0410 066 516 at least 48 hours before your session. With more than 48 hours' notice, you're welcome to reschedule to another date, subject to availability. Each booking is eligible for one reschedule.

Cancellations made within 48 hours of the session start time are not eligible for a reschedule or refund.

If you're unable to attend and haven't been able to give 48 hours' notice, you're welcome to arrange for someone else to take your place, just text us in advance to let us know who will be attending instead.

If something unexpected comes up, please reach out and we'll do our best to help where we can.