Developed in 2013 by the William Glasser Institute, this course is facilitated by Sue Berry and Christine Duffield who are accredited with the Institute.

Join Sue and Christine, on behalf of Mentally Fit EP, to learn new ways to look after your own wellbeing!

Take Charge of Your Life focuses on understanding why we do the things that we do; how to make choices that bring us closer to the people who are important to us and also to the things we most yearn for in our lives. The course offers the following six sessions:

Shift your Mental Model
Discover your Basic Needs, Wants and Beliefs
Create Positive Relationship Habits
Learn the Power of Perception
Understand the Four Components of Behaviour
Take Charge of Your Life

The day will be:

Fun, Interactive Format
Include morning and afternoon tea. Please bring your own lunch - there will be a 1 hour break
Small group of no more than 12
All materials will be provided
Free of charge
Youth Hub

The course will be held at the Port Lincoln Youth Hub, which you will find on Tolmer Lane behind the Lincoln Cinema. There is plenty of parking available.