Internationally recognised nutrition and gut health expert, Natalie Woodman, will unravel the powerful connection between gut health and every aspect of your wellbeing.

Natalie will guide you through the fascinating science of the gut microbiome - the trillions of bacteria, fungi, and other microbes that reside in your digestive system and influence everything from your immune system, to your mood, and even your skin.

Learn how to:

• Maintain a healthy weight

• Eliminate cravings and food addictions

• Eliminate aches, pains, and digestive complaints

• Improve sleep, increase energy and motivation

• Improve mood, focus, and concentration

Unlock the secrets of your gut and lay the foundation for lasting health!

This session is for adults.

Please Note: Bookings open 5 March 2025.