Feel It Fully - The Experience

Join us for a dynamic Breath Sesh where you’ll embark on a transformative breathwork journey that guides you into altered states of consciousness. Open to all experience levels, this event provides a safe and supportive environment for you to ‘Feel It Fully’.

This is an opportunity for you to reflect on the year that has been and set your intention for the year to come, surrounded by a supportive community.

‘Feel It Fully’ Process

The ‘Feel It Fully’ Process, developed by founder - Julz, is designed to show you how to release emotional and energetic blockages that keep you stuck and stagnant. Julz’s approach is grounded in years of research and practice, aimed at inspiring humanity to access the intelligence within. Here, you’ll get to experience the power of the process.

What Makes This Experience Special

This is your opportunity to connect with the true power of conscious breath—a practice that has the potential to radically shift your perception, heal emotional wounds, and open the door to expanded awareness. You’ll engage in a dynamic breathwork technique that stimulates the release of DMT (the “molecule of consciousness”), guiding you into altered states where healing can happen on a deep, cellular level.

In this safe, supportive space, you will be able to:

Release old wounds and stuck energy: Free yourself from emotional and energetic blockages that no longer serve you.
Tap into heightened awareness: Reach expanded states of consciousness that allow you to gain insights into your life’s purpose and inner truths.
Set powerful intentions for the new year: Reflect on the year that has been, and with fresh clarity, align your vision for the year ahead.

This is an invitation to go deeper than ever before. To feel more fully.

Date & Time

Date: Saturday, December 21, 2024

Time: 12:00 PM – 3:00 PM

Location: Darabin Parklands, Separation St, Alphington, Victoria

Set in the serene surroundings of Darabin Parklands, this event offers you the perfect backdrop for your inner journey—a peaceful natural setting that enhances the experience. As you breathe deeply and release, you’ll be enveloped by the beauty of the park, grounding you in nature while you connect with yourself and the group.

What to Bring

Mat and blanket for comfort during the breathwork session (wear loose, comfortable clothing).
Water bottle to stay hydrated throughout the experience.

Pre-Event Guidelines

For the best possible experience, please consider the following:

Don’t eat 2 hours before the session. Breathwork can be more challenging if you have a full stomach, so arrive with an empty stomach for optimal comfort.

Set your intentions: Take a few moments before the event to reflect on what you hope to release, heal, or manifest during the session. Setting a clear intention will guide your experience and help you get the most out of your journey.

Event Schedule

12:00pm – 2:00pm – Breath Sesh

A powerful, dynamic breathwork session that will guide you into altered states of consciousness, helping you release emotional blockages and access profound insights.

2:00pm – 3:00pm – Integration | Connection | Fruit & Cacao

After the breathwork, we’ll take time to reflect and integrate the experience. This is an opportunity to share your journey, connect with others, and ground the energy through fruit and cacao, which will nourish and restore your body after the deep emotional release.

Parking & Accessibility

Ample free parking is available on-site. We encourage carpooling or using public transport where possible. Darabin Parklands is easily accessible by bus if you’re traveling by public transport.

Who Shouldn’t Attend

This event may not be suitable for individuals who are:

Pregnant
Have cardiovascular issues
Have severe mental health conditions
Have epilepsy or seizure disorders
Recently had surgeries or serious injuries
Taking certain medications that may affect your ability to engage in breathwork

If you have any concerns about whether this experience is right for you, please consult with your healthcare provider before attending.

We can’t wait to connect !!! Join us for this life-changing experience, and expect to leave feeling completely Seen.Heard.Loved

With Love,
Julz & The Breath Sesh Team