Feldenkrais Public Workshop with Molly Tipping
Workshop overview
Connection and Community through Feldenkrais...
Join Molly Tipping and the WA Feldenkrais community for a gentle and playful workshop exploring the neurological and human benefits of slowing down and moving in community.
In a world where speed and productivity dominate, slowing down can feel like a radical act. Yet it's often the missing key to rediscovering calm, joy, and genuine connection - with ourselves and with others.
Together we will explore...
Deep rest and nervous system regulation
Expansive, connective breath patterns
Joyful rolling, spiralling and reaching movements
Synchronised and relational movement experiences
Sensing yourself as part of a larger whole
Workshop structure
The first half of the workshop focuses on tuning into your own body and nervous system. Through gentle, floor-based Feldenkrais movement, you'll connect your breath with your spine, chest, and pelvis, discovering ease, pleasure, and curiosity in rolling, reaching and spiralling.
In the second half, attention widens to include others, we'll explore moving in harmony and contract - refining sensitivity, perception, and choice while staying true to your own movement. These shared experiences gently activate the nervous system's social engagement pathways, supporting feelings of safety, belonging, and joy.
We'll finish by playing with the choice to rest or move alone, or to rest and move together - rediscovering pleasure, agency and the quiet intelligence of community.
Making room for more people
This workshop is being produced as part of National Feldenkrais Week - where the Method is being celebrated and promoted across Australia.
As such, we wanted to make room for more people to experience the work.
AFGWA is subsidising the workshop - making it easier for everyone to attend.
Tickets are $65 per person (Early Bird fee) - covering all workshop costs, breaks and a community lunch.
If Feldenkrais has a place in your life - now or in the past - consider this an invitation to come together with the wider community - we'd love you to join us.
And if there's someone in your world who's never tried Awareness Through Movement... this is a beautiful way to introduce them.
A 'bundle' of 2 tickets is $110, meaning your friend comes for $45.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
