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Fermenting Foods and Drinks from the Colours of the Rainbow

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Rudolf Steiner House
Sydney NSW, Australia
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Sat, 27 Sep, 1pm - 5pm AEST

Event description

What if you take the top 5 superfoods combine them in one synergistic whole and make an icecream that is the most biodiverse probiotic ice cream under the sun ?

  • It will have the liquid gold Olive oil which is the KING of this creation

  • turmeric the Queen of the spices with a Golden heart

  • Natto - the Samurai Warrior to overcome the bad guys in the Gut.

  • Kefir the white golden princess - so rich in over 72 probiotics

  • Sarsaparilla Kombucha - the court jester

  • Black sesame seeds - for a more diverse culture

Dulsie the seaweed mermaid that has all the diverse minerals from the sea



  • The next ferment will be from all the colours of the rainbow ,each coloured plant pigment is the crowning glory of the plant kingdom that protects different organs of the body - we will learn how to make a rainbow vegetable ferment with 12 master probiotics as the culture

    Finally learning the multiple ways to prepare and eat natto and kefir which when combined promotes an anti inflammatory gut microbiome ecology .

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Rudolf Steiner House
Sydney NSW, Australia