Fierce Fit x LSKD HQ: Fight & Flow
Description
Get ready for a morning where strength meets stillness.
Fight & Flow is a one-of-a-kind women's boxing and wellness experience, bringing together movement, recovery and connection in one unforgettable event at the iconic LSKD HQ rooftop, and Fierce Fit's signature bi-annual event!
We'll begin with a high-energy, beginner-friendly boxing session, designed for every fitness level, this workout is all about building confidence, having fun and discovering just how capable you are, no experience required.
Once the gloves come off, we'll slow the pace with a guided meditation and gentle movement session to regulate the nervous system, promote recovery and leave you feeling grounded and re-energised.
Afterwards, spend the morning exploring our curated Wellness Village, featuring some of Australia's leading health, wellness and lifestyle brands. Enjoy incredible activations, recovery experiences, nourishing food and drinks, product sampling, shopping opportunities and plenty of time to connect with an incredible community of women.
Your ticket includes:
🥊 A 60-minute rooftop boxing session
🌿 A 30-minute Guided mindfulness, meditation and gentle movement session
✨ Access to our Wellness Village (Switch Nutrition Hydration Station, Breeze Balm Glow Station, Permanent Jewellery Bar with The Linked Look)
💆 Recovery experiences (Ice Baths & Compression Boots)
🛍️ Exclusive brand activations, shopping and samples
🥥 Nourishing food and refreshments
📸 Beautiful photo opportunities
Whether you're stepping into boxing for the first time or you're already part of the Fierce Fit community, Fight & Flow is your invitation to challenge yourself, recharge your mind and celebrate what your body is capable of.
Come solo or bring your girlfriends, either way, you'll leave feeling stronger, calmer and connected.
Move with intention. Recover with purpose. Flow into your most fierce self.
FAQs
- What is the parking situation?
Plenty of free onsite & street parking. Arrive from 7.30am
- Do I need boxing gloves?
If you have your own boxing gloves or are able to source/borrow from a friend, please bring them along. 💗
With such a large event, I have a limited number of loan gloves available, so I'd really appreciate it if you could source or borrow a pair if possible.
If you don't have any, don't stress! I'll have a small selection of loan gloves available on the day, which will be allocated on a first-come, first-served basis.
- Are children allowed?
Yes! 💗
Participating: Girls aged 12 years and over are welcome to participate in the event with a valid ticket and be apart of the morning.
Attending with you: Younger children are welcome to sit in the designated spectator area, where there will be plenty of bean bags and space to relax.
Towards the end of the morning, as we move into a gentle breathwork and mindfulness session. This is a beautiful opportunity for our community to slow down, reset and simply be still, so we'd be incredibly grateful if children could remain as quiet as possible during this time to help preserve the calm and peaceful atmosphere for everyone.
Thank you so much for your understanding and for helping us create a safe, welcoming and restorative experience for all. 💗.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
