Finding Harmony in Your Life: A Managing Your Crazy Self! Workshop
Helen Hall Public Library
league city, united states
Event description
What you receive at each workshop:
The workshop teaches three innovative, organic ways to manage your thoughts and emotions to reduce stress, anxiety, fears, and how to improve relationships. We emphasize the importance of listening to your mind, body, and heart to achieve the peace you want in life.
- Learn how your Ostrich Brain and Rhino Mind work together and generate thoughts and emotions
- Learn how “Managing Your Crazy Self” benefits four key relationship areas in your life: yourself, your partner, your children, your co- workers.
- Book overview, Managing Your Crazy Self!
- Learn how MYS is a solution-focused integrated modality that simplifies neuroscience to show you what’s going on in your body
- Learn how your mind, body, and heart are all connected and influence each other in your life
Topics covered in the workshops:
- The Brain - functions as the hardware, like an operating system, leading us to emotional reactions.
- The Personality - functions as the software to the brain's hardware that can magnify emotions and perspectives unique to each of us.
- The Data - life experiences are the data processed in the brain which the personality magnifies.
- Introduction to the Workbook - guides you to identify and heal core emotional wounds.
- Tips to engage your conscious mind and gain the peace you want.
- Includes 4 CEUs for Counselors and 4 CPEs for TEA educators.
Learn more at managingyourcrazy.com! This is a FREE event, but donations are welcome! Donate HERE!
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