Join us for a Night of Soothing the Nervous System.

Nervous System Rest Night

Do You Need A Break?

This Night is About Consciously Taking a Time-Out to Rest your Nervous System.

This is for you if you:

Feel tired but you can’t really relax
Feel like you are disconnected from your body & intuition
Just want to switch off your brain
Have forgotten what “calm” feels like

You’re constantly high functioning and need a night to rest and connect with your sense of self?

-> Gift yourself one evening stepping out of survival mode, reconnecting with your body, quieting the noise and remembering what it feels like to simply be.

dropping into safety
enabling vagal regulation
slow body connection
sensory soothing
yoga nidra meditaion
calming herbal teas provided

Everything starts to re-align the moment we slow down 🌱

Contact the host of Finding Stillness - January