Finding Strength and Support in Difficult Times
Description
A community wellbeing session for any community member wishing to learn more about emotional and physical responses to events.
The online community session will explore:
• Normal emotional and physical responses to traumatic events,
• Practical tips to manage distress and difficult emotions,
• Strategies to care for yourself and others.
It also includes opportunities to learn about support services from Legal Aid NSW and the Royal Commission Legal Services, along with a range of other community supports.
This event will be facilitated by Nicole Sadler, Clinical Psychological and CEO of Phoenix Australia – Centre for Posttraumatic Mental Health.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
