Finding Your Ikigai: 4 Week Workshop Series

Join Sarah from Kintsugi Art Therapy for a gentle course of four workshops aimed at connecting you with your personal Ikigai, or reason for waking up in the morning.

Life is full of transitions. Whether you're adjusting to changes in work, family, relationships, health, or simply finding yourself in a new chapter, this course offers a supportive space to reflect, reconnect with what matters most, and explore what gives your life purpose and direction.

Through guided creative activities and discussion, you'll be encouraged to reflect on your strengths, values, passions and aspirations. No artistic experience is necessary – the focus is on self-discovery, not artistic skill.

Each workshop will run for 90 minutes, and includes a journal and all pottery, paint and art materials. No artistic experience is necessary.

Places are strictly limited to 5 participants for an intimate experience, so bookings are essential.

You can find out more about Kintsugi and Ikigai Therapy at www.arttherapyadelaide.com.au.