🔥 Fire Within | Breathwork + Sauna

Sunday 7th July
3:00–5:00 p.m.
@ The Hundred Pilates Studio, Scarborough
Facilitated by Amber | Amber Healing Hearts

A midwinter ritual to reignite your inner flame.
This intimate two-hour experience begins with a guided breathwork journey designed to warm your body, clear stagnant emotion, and reconnect you with your inner power.

We’ll sip cacao, breathe deeply, and soften into presence — then melt into the rooftop sauna together for integration, restoration, and release.

Come as you are. Leave lighter.
Only 6 spaces available.

🧘 Breathwork Journey )
🌿 Cacao + Essential Oils
🧖 Rooftop Sauna Integration
💛 Scarborough Ocean Views

🎟️ $66 | DM @amberhealinghearts with any questions