FLOURISH WITHIN 🌺

A Six-Day Retreat in Practice

Tuesday 1 – Sunday 6 December 2026

Six days. One intentional practice each day.
A retreat woven into the life you're already living.

Before December becomes full — before the celebrations, commitments, endings, expectations and noise — we make space.

For six days, we gather in intentional practice at Flourish.

Yoga. Breath. Meditation. Movement. Voice. Mantra. Sound. Rhythm. Ritual.

And then we return to our ordinary lives.

You don't need to go away.
You don't need to take a week off work.
You don't need to escape your responsibilities.

Instead, we explore what happens when practice becomes the anchor around which everyday life moves.

The practice is where we gather.
The spaces in-between is where the retreat unfolds.

Throughout the six days, you'll be supported by a simple home altar, daily ritual invitations, reflection, our private WhatsApp retreat space and the energetic container of the group.

Come to work. Make dinner. Pick up the kids. Move through December.

But do it differently.

With space.
With awareness.
With practice.
With yourself.

THE JOURNEY 🌺

*SUNDAY 29 NOVEMBER — DOORS CLOSE
Our retreat circle is sealed. From here, we turn our attention inward.

*MONDAY 30 NOVEMBER — PREPARE
Your Welcome Home pack arrives. Enter your private retreat space. Prepare your practice area, create your simple altar and choose the candle you'll tend throughout our journey.

*TUESDAY 1 DEC — ARRIVE
Morning — short online opening, meditation + intention
Evening — Opening Yoga Fusion at Flourish + online

*WEDNESDAY 2 — RELEASE
Morning — Yoga / breath / meditation practice at Flourish + online
Your daily ritual & intnetion continues through the day.

*THURSDAY 3 — SOFTEN
Morning — gentle practice / meditation at Flourish + online.
A quieter retreat day with space for integration.

*FRIDAY 4 — LISTEN
Evening — Vocal + Sound Immersion at Flourish (online option not available).
Voice, OM, mantra, intuitive sound and meditation.

*SATURDAY 5 — REMEMBER
Morning — Yoga Fusion at Flourish + online.
Afternoon — Movement as Medicine / embodiment immersion at Flourish + online.

*SUNDAY 6 — RETURN
Afternoon — Closing Immersion + Drumming Circle with Sim, In person
Movement, ritual, reflection, sound, rhythm and completion.

A note on practice times:

Flourish Within is an intentional six-day retreat container, and we encourage you to attend as many practices in person as possible. Exact session times will be confirmed in the final retreat timetable. Selected practices will also be available online, allowing you to remain connected to the retreat when attending the studio isn't possible.

Come as fully as you can:

We invite you to make one intentional appointment with practice each day. Some days offer more than one opportunity to gather, and you are not required to attend every session. The retreat continues through your altar, daily invitations, WhatsApp connection and the way you carry your practice into the spaces between.

*7–8 DECEMBER — INTEGRATE
The formal gatherings are complete. We allow the space we've created to remain open.

*WEDNESDAY 9 — NEW MOON 🌙
One final transmission arrives. 40 minute online Intuitive Guidance & Meditation.
Relight your candle. Return to your altar. Listen to what wants to emerge from the space you've made.

(We suggest to prioritise Tuesday evening ARRIVE and Sunday afternoon RETURN if at all possible. Those are the two bookends of the physical container. Everything in between can have more flexibility.)

The practical promise 🌺

YOUR RETREAT INCLUDES

Six days of facilitated practice and ritual
One intentional practice/gathering each day
Yoga Fusion, meditation, breath, voice, mantra, sound and Movement as Medicine
Closing drumming circle with Sim
Opening online meditation
Selected practices available online
Six-day home altar practice
Daily retreat invitations and reflections
Private WhatsApp retreat community
Welcome Home preparation pack
New Moon integration transmission on 9 December

This retreat is designed primarily as an in-person Flourish experience. Online access is woven through the retreat to support you when life, distance or circumstance means practising from home is what you need that day.

Investment 🌺

🎟️ EARLY RETREAT — $222
First 10 places

🎟️ FULL RETREAT — $266
Final 5 places

🎟️ ONLINE RETREAT — $111
A limited offering for those already connected to Rebecca and the Flourish practice who cannot join us physically. Please connect to Rebecca to gain access to this option.

Bookings close Sunday 29 November.

There will be no late entries once the doors close.

🙏 🌺 🕯️

Contact the host of FLOURISHING WITHIN