Flow & Glow: A Soulful Yoga + Wellness Experience August

You’re invited to our monthly soul-reviving Sunday ritual…

FLOW & GLOW returns this August 24th — a grounding yoga + wellness experience designed to reset your body, calm your mind, and elevate your energy from the inside out.

Move through a soulful, beginner-friendly yoga flow accompanied by grounding tribal beats from DJ Midsole, followed by a nourishing wellness drink designed to support your gut, digestion, and radiant inner glow.

Held in the beautiful Folk Space studio, this is your permission slip to pause, reconnect, and fill your own cup — surrounded by good energy and like-minded souls.

Perfect for beginners, busy babes, and anyone craving a moment of presence, connection, and gentle reset.

When:

Sunday, 24th August @12pm. (Doors open 11.45am)

What’s included:

• A 50-minute soulful yoga flow led by Vic

• Live DJ beats and restorative sound healing by Paulo

• A glow-boosting wellness drink to support your gut, energy & skin

• Curated playlist + calming ambiance

• A safe, cozy space for connection & community

What to bring:
Yoga mat, water bottle, comfy clothes, and your beautiful self

(Other props available in studio if needed)

The vibe:
Think glowing skin, grounding energy, nourishing movement, slow sips, and soulful chats.

Limited spots available — bring a bestie or come solo, and leave feeling refreshed, recharged, and reconnected.

Come as you are, leave lit from within.

With love,
Vic & Paulo x