Flow ~ Nourish ~ Connect
Event description
Flow ~ Nourish ~ Connect
A wholesome morning for the girls!
Start your Sunday with movement, nourishing food & connection.
The morning will begin with a 60 min grounding slow flow yoga class to connect us to our mind, body & breath. (** all levels welcome**)
After, we will share a delicious & nourishing breakfast together closing the morning off with a little sound bath to finish.
Come with friends or come alone & meet some incredible like minded women.
Let’s create community together.
I can’t wait to see you thereÂ
Love Meegs
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