🌊 Flow State – A Somatic Dance Journey

Move like water. Return to flow.

In this immersive somatic dance experience, we explore what it means to live — and move — from our inner waters. When we drop into the body and listen deeply, we begin to move not from effort or force, but from an organic, fluid intelligence that lives within.

This is the state of flow — where presence, intuition, and movement become one.

“You do not have to push the river, it flows by itself.” — Fritz Perls “Flow is the natural rhythm of life. Resistance is optional.”

Through breath, sensation, and sound, we will explore how to soften control, release stuckness, and surrender to the deeper currents moving through us. This is a space to feel, to express, to remember that your body knows the way.

Expect:

💧 Guided somatic arrival 

🌊 A specially curated soundscape to take you on a journey

🍃 Time to soften, shake, spiral, and be 

🖤 A ceremonial container where all of you is welcome

There’s no choreography, no right way to move — just your body, in flow with itself, and the field we co-create.

When: Thursday 31st, 630-830pm

Where: Luggate Memorial Centre

Exchange: Sliding scale $20-25, cash at the door or tickets here: 

What to bring: Water, comfy clothes to move in, an open heart

“The wave is the same as the ocean, though it is not the whole ocean. So each wave of life is part of the infinite movement of existence.” — Deepak Chopra

Let’s dance with the river of life — together.

About Ceri (Soularliving):

Ceri is a 200hr trained Vinyasa and Yin yoga teacher, a 200hr eco-somatic yoga guide, and a 300hr somatic dance facilitator, offering regular dance events in Wānaka.

She is currently studying Dance/Movement Therapy (DMT) and will complete her training by the end of 2025.

Ceri is passionate about weaving together her love of nature, somatics, and community to create spaces for expression, healing, and embodied aliveness.