Flow States
Description
Join a guided walk along Campbell's Creek to expand your senses and connect with nature. You will visit different landscapes over 500 metres of even gravel track loop, stopping along the way for simple mindfulness and creative activities to ease you into a responsive state of mind. You will find features of a recovering ecology along the creek trail, with the aim to immerse yourself fully in the experience of your surrounds and leave with some skills for deep listening, noticing and responding to your environment.
Your guides are locals Bonny Cassidy, therapy practitioner and writer; and Madeleine McClelland, an emerging art therapist, experienced arts worker and ceramicist.
Wear long pants, boots and a hat to this event, and bring a notebook and pen for writing and sketching. No art or writing experience is required for this event. FREE for fire-affected community members.
FAQs
- What do I wear?
Please wear a hat, long pants and covered shoes. We recommend you wear sunscreen.
- What do I bring?
Please bring water, plus a notebook and pen for writing and doodling.
- How long is the walk?
We will cover approximately 500 metres of even but ungraded gravel track, in a loop. The pace of the walk is slow with regular stops. The trail is wheelchair accessible, however there may be puddles and slippery areas, and we will be leaving the trail into uneven woodland areas along the creek bank.
- Do I need art or writing skills?
No, this event features easy creative activities that anyone can enjoy. They are designed to open your awareness to the environment and to the way your brain and body make responses to it.
- Can I bring my kids and pets?
Certified companion animals may be leashed, however, as this is a shared public walkway and a recovering ecology please do not bring pets. The activities will not be suitable for young children.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity