Flow with Purpose

Flow With Purpose 💜

Join Lyss Form Pilates for a special all-levels community flow where movement meets meaning.

Flow With Purpose is about taking time to move your body, connect with your community, and give back while doing it. We’ll move through a feel-good Pilates flow designed to strengthen, stretch, and leave you feeling grounded and refreshed. Whether you’re brand new to Pilates or already love to flow, you’re welcome here.

This class benefits Walk a Mile in Their Shoes, supporting GBMC’s SAFE Domestic Violence & Child Protection Program, which provides compassionate, trauma-informed care to survivors of sexual assault, domestic violence, child abuse, and human trafficking.

📅 Saturday, October 31
⏰ 9:00 AM
📍 Live! Casino & Hotel Maryland
🧘🏽‍♀️ All levels welcome
💜 Bring your own mat

Registration starts at $20, with the option to contribute more toward the cause. Space is limited, so advance registration is required.

Come as you are, bring your mat, and flow for something bigger. 💜

Move. Strengthen. Connect. Give Back.