Join us for a refresher workshop of therapeutic flying, a unique partner movement practice that creates deep surrender.

Perhaps you have tried flying therapeutics & can't quite understand a pose? Feel like you need a community to practice with? Or have something specific you want help with? Let's work on it together with the support of a group!

This workshop is a free space to play, learn and practice with myself to guide you through any of your questions.

This workshop is for...

~ anyone who has tried therapeutic flying & wants to work on their practice

~ zenthai shiatsu therapists & bodyworkers who would like to work on creating a therapeutic flying session

~ acroyoga lovers who want to learn the secret of giving an experience that feels amazing for flyers

What the workshop entails...

~ guided warm up, including flying drills to help your practice

~ revision of beginner flying moves, folded leaf & hammock

~ open jam

~ tea & snacks (feel free to byo to share)

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DETAILS:

Gondwana Sanctuary Hall

23 Prestons Lane, Tyagarah

Sunday 24th November

10.30 - 1.30 pm

3 hours

$55 per person

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FREQUENTLY ASKED QUESTIONS:

What is therapeutic flying?

Therapeutic flying is a movement practice created through a meeting of acro-yoga and thai massage. As the name suggests you are flying! You are upside down and experiencing weightlessness as the giver supports your body in unique ways using gravity to create a deep relaxed feeling like no other.

Do you need to have any previous experience?

Any experience at any skill level is fine, as this is an open workshop.

Do you need a partner/ can I bring a partner?

You do not need a partner, we will partner you up & it’s a great chance to connect with new people to come on your own.

Do you need to be flexible/ strong?

No, this workshop is structured to be accessible to all - we value community and inclusion. However please note it is a physical practice. Be ready to challenge yourself physically and please remember you are responsible for listening to your body and respecting your limits or any injuries.

What do I need to bring?

A water bottle, towel if you get sweaty when exercising, clothes that you can move easily in and go upside down (think yoga, stretchy pants, fitted top or shirt) & your smile!

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ABOUT THE FACILITATOR:

Monique is passionate about creativity, connection and freedom through movement. Her movement background began with competitive olympic weightlifting and in 2019 found the world of circus, falling in love with hand balance, partner acrobatics and acro yoga. She then fell in love with the expression of fire dancing, performing across festival and events on the east coast over the past three years. Her journey has brought her to share the healing power of touch and partner connection as a Zenthai Shiatsu and Lomi Lomi massage therapist, practicing and teaching workshops in the Northern Rivers.

Connect with Monique... @intouchbodytherapy