Fundamentals of Frequency - An Introduction to Sound Healing - Portland @ SomaSpace
Description
In this 3 hour workshop, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset, balanced, activated and open physical and energy body. We will cover the history, science, theories, and roles of drums/shakers, flutes, handpans, gongs, harmonium, shruti box, singing bowls, and voice. After learning the elements of how sound healing works, participants will receive a deeply relaxing theta state inducing sound bath. All experience levels, belief systems and body types are welcome.
Kevin Kraft is a multidisciplinary wellness practitioner, musician, and author dedicated to fostering holistic well-being through sound and mindfulness. He is the sounder and founder of Soundshala (www.soundshala.com), an integrative wellness platform offering a unique curriculum that blends Kriya Yoga, music, meditation, journaling, breathwork, and sound therapy to promote mental clarity, emotional resilience, and inner balance.
Kevin is the author of Origins of Frequency, a comprehensive introduction to sound healing and Ohmmmmmmm, a children’s book that follows a young deaf boy who learns to hear with his heart, discovering the magical symphony of life’s vibrations. You can learn more at www.soundshala.com.
FAQs
- Do I need to have any experience?
No. This course will be useful for those with and without music experience. Sound healing instruments are played very differently than instruments that require specific notes, songs, and musical theory. I had no musical experience when I started on this path and will be useful for anyone who wants to play music, but intimidated by the stories of not being musical.
- Do I need to have a lot of money to get into sound healing?
No. While there are many instruments that are quite expensive, we will go over specific budgets and planning to develop multiple instruments over time.
- Do I need to know anything about Yoga?
No. While I use Yogic teachings as a base for this course, no prior yoga experience or interest is needed.
- Is this course fun?
If you are not having fun learning this material, I am not doing my job. Levity is my middle name (not actually) and enjoying this process is very important to me.
- Do you offer additional courses?
Yes, this Fundamentals of Frequency is the intro course to our Level 1, 20 hour Sound Healing certification.
- Who is Kevin Kraft?
Kevin Kraft – Founder of Soundshala & Bend to Balance | Trainer | Musician | Sound Healer | Author
Kevin Kraft is a multidisciplinary wellness practitioner, musician, and author dedicated to fostering holistic well-being through sound, vibration and mindfulness. He is the sounder and founder of Soundshala (www.soundshala.com), an integrative wellness platform offering a unique curriculum that blends Kriya Yoga, music, meditation, journaling, breathwork, and sound therapy to promote mental clarity, emotional resilience, and inner balance. Kevin is also the founder of Bend to Balance (www.bendtobalance.com), a human experience expo for positive mindset.
Through immersive soundscapes, experiences and personal development trainings, incorporating voice, gongs, crystal and Tibetan singing bowls, flutes, drums, and other vibrational instruments, Kevin guides individuals and organizations into deep states of relaxation and renewal. His programs are offered across a wide range of audiences, including corporate teams, schools, elder communities, wellness retreats, festivals, and public workshops.
Agenda
- 4:30 am
Science, theory, history and instruments
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