Food and Mood
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Event description
Join Dietitian Jessica Plater and learn about how food affects your mood.
Topics covered include:
- How our mood, happiness, sadness and alike can be affected by food.
- Eating to boost your mood.
- Eating patterns, meal types, and approaches to foods to be the best you.
- Includes an interactive taste testing
Tickets are strictly limited. Catering will be provided.