FUDGE is a mental health organization built to empower honest mental health conversations and experiences — the messy, overwhelming, complicated parts we’re usually told to hide. They believe feelings like anxiety, burnout, and quiet struggles aren’t problems to fix, but signals to understand.

What FUDGE does:
· Curate community events with companies and brands that prioritize mental wellbeing as a core value.
· Create opportunities for people to engage in mental health experiences that fit their unique wellness journey, rather than forcing them into a rigid mold.
· Hosts pay-what-you-can events that make mental health accessible and inclusive.
· Foster unfiltered conversations about real-life mental health experiences.
· Build judgment-free spaces for navigating the messy, authentic realities of life.

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Meet the Founder:

Becky Mickletz is the founder of FUDGE Mental Health, where she merges her background in brand design and strategy with a strong commitment to community mental wellness. Her work lives at the intersection of creativity and care, using thoughtful design, storytelling, and shared experiences to make conversations around mental health more accessible, engaging, and human.

She were first certified in Mental Health First Aid in 2019 and became a certified instructor in 2025. Since then, she has led and hosted community-centered events that create space for honest dialogue, education, and connection. Through FUDGE Mental Health, she focuses on breaking down stigma, strengthening community, and equipping individuals with the tools and confidence to support themselves and others.

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Contact the host of Food for Thought: A Sắp Sửa Dining Experience Supporting FUDGE Mental Health