Forest Bathing in Deep Creek National Park

Join us for a guided Forest Bathing experience with Bronwyn Paynter from Nature OT, where we will 'bathe' ourselves in the natural environment (No actual swimming involved!). This session is an opportunity to awaken and engage our 5 senses - listening, touching, smelling, tasting and seeing as we allow ourselves to just ‘be’ in nature. The experience involves guided ‘invitations’ to help us notice the nature, calm our busy minds, perhaps be playful and have some fun and is tailored to the needs of the group. In a world where people of all ages and abilities are increasingly disconnected from nature, a guided nature-based experience such as this can help remind us that WE are part of nature, belong in nature and care for nature. Suitable for ages 8 and above, this session is the perfect way to experience the beautiful setting of Deep Creek National Park.

When: Tuesday 10th of October 10am-12.30pm

Where: Goondooloo Ridge Picnic Area, Deep Creek National Park

Tickets: $20 per adult, $10 per child, Plus booking fees

This event is being co-hosted by Bronwyn Paynter from Nature OT, to find out more about her business check out her website https://www.natureot.com.au/

For more information or any questions about this event please email info@flec.com.au

This event has been supported by a micro-grant from the Nature Festival, as well as funding from Green Adelaide