What to expect:

A slow, mindful walk through the bush
Guided sensory activities to help you connect with your surroundings
Time to pause, reflect, and enjoy the calm
A peaceful space to share (if you choose to)
A Japanese inspired tea ceremony to close the experience

Suitable for all fitness levels. No experience needed, just a willingness to slow down and be present.

Please ensure to include your contact email and mobile number for notifications.

Location: Maianbar, Royal National Park, Sydney (Google map pin sent upon booking)
Meet: Fishermans Bay Vehicle Trail, Maianbar Road, Maianbar
Time: 10am to 1pm (arrive 9.45am for a 10am start)
Getting there: Drive in or Uber

What to bring: Comfortable walking shoes, weather-appropriate clothing, water bottle, hat, sun protection, and any personal medications.

Contact the host of Forest Bathing in the Royal National Park, Sydney