Important Update: Please note that the final Forever Fit Class will be held online and not in the park. We will email you the zoom link once you register.

Join us on the Esplanade for Forever Fit with Cindy Sullivan, presented in partnership with Beacon Hill Village. This fun, outdoor class on Fiedler Field will include a full-body workout designed with the needs of midlife and older adults in mind, perfect for all levels.

We’ll focus on functional fitness to help you build strength, improve balance, and increase mobility - all to support the way you move and feel every day. Every exercise is thoughtfully selected to promote strength, bone health, posture, joint health, and safe, efficient movement.

Class includes low-impact cardio, strength training with body weight and resistance bands, balance and flow work, and gentle stretching to finish.

Please bring water, a towel, and a resistance band - we’ll have extras available if you need one. A limited number of chairs will be provided for support or seated options during class.

We encourage participants to register before every class and to bring their own water bottles. Pre-registration is highly recommended in order to receive timely updates. Please cancel if you can no longer attend. Forever Fit will take place every Tuesday from 10:30am to 11:30am starting on July 15 and ending on August 19 on the following dates:

July 15
July 22
July 29
August 5
August 12
August 19

This event is part of our River Fit Series. Learn more and register for other events in this series here.

Event Cancellation

In the event of extreme weather or other hazardous conditions, the Esplanade Association will email all participants and post a cancellation notice. Please follow our social media accounts Facebook page (@EsplanadeBoston) / Instagram (@EsplanadeInBoston) to keep up to date about potential class cancellations.

Location Information & Directions

Questions about Accessibility? Please visit our Know Before You Go page.

NOTE: There is NO PARKING on the Esplanade. Please plan to arrive via one of the options below:

WALKING
If entering by foot, you can take one of many footbridges to enter the park. They are all noted on this map. Fiedler Field is closest to the Arthur Fiedler Footbridge which is located between Beacon Street and Beaver Place, adjacent to David G Mugar Way. Once in the Esplanade, continue walking straight past the Esplanade Playspace. There will be a footbridge across from the Playspace. Continue across that footbridge, Fiedler Field will be across from a dock next to a statue of head.

MBTA
Fiedler Field is a ten-minute walk from the Arlington MBTA Station (Green Line) and a ten minute walk from the Charles / MGH MBTA Station (Red Line). Find all of the nearby stations on this map.

BLUE BIKES
Pick up a Bluebike at any station around Boston, Brookline, Cambridge and Somerville and return to a station located conveniently near the Hatch Shell. Find locations on the System Map or mobile app. The closest Blue Bikes station is located where Beacon Street meets David Mugar Way, in front of Beacon Street access to the Arthur Fiedler Footbridge.

PARKING (outside of park)
Recommended parking locations include Newbury Street lots or the Boston Common Garage.

RIDE SHARE
Please direct rideshare vehicles to drop you off on Beacon Street near Arlington Street. Cheers is a good reference spot. Once you’ve been dropped off, enter the park on foot via the Arthur Fiedler Footbridge, located between Beacon Street and Beaver Place, adjacent to David G Mugar Way.

About Cindy Sullivan Fitness

Cindy Sullivan Fitness (Cindysullivanfitness@gmail.com) strives to helps you feel great regardless of your age, size or ability! We specialize in Midlife and Senior Fitness with a focus on exercises for the Total Body including strength, balance, endurance and flexibility, with private or group classes.

About Beacon Hill Village

Beacon Hill Village (beaconhillvillage.org) is a nonprofit organization that has been redefining aging in downtown Boston for over two decades. We are a member-led community of active, creative and independent adults aged 50 and older who connect with and care for one another through an array of support services, social and wellness programs, cultural, and educational activities and excursions.

About the Esplanade Association

The Esplanade Association (Esplanade.org) is a nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone.

Stay up to date with the Esplanade by following us on Facebook (@EsplanadeBoston) or Instagram (@EsplanadeInBoston). Visit Esplanade.org/Events to learn about upcoming events and programs on the Esplanade.

Contact the host of River Fit 2025: Forever Fit with Cindy Sullivan (ONLINE)

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