River Fit 2025: Forever Fit with Cindy Sullivan
Event description
Join us on the Esplanade for Forever Fit with Cindy Sullivan, presented in partnership with Beacon Hill Village. This fun, outdoor class on Fiedler Field will include a full-body workout that prioritizes the needs of older adults and beginners, with focused attention on efficient body mechanics and injury prevention. We will offer a variety of exercises that will increase your muscle strength, range of motion, and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy level.
We will do some lower impact cardio, strength training with resistance bands, balance/flow, and some light stretching at the end. Bring water, a towel, and a resistance band--if you do not have one, we can provide one for you. A limited number of chairs will be provided.
We encourage participants to register before every class and to bring their own water bottles. Pre-registration is highly recommended in order to receive timely updates. Please cancel if you can no longer attend. Forever Fit will take place every Tuesday from 10:30am to 11:30am starting on July 15 and ending on August 19 on the following dates:
July 15
July 22
July 29
August 5
August 12
August 19
This event is part of our River Fit Series. Learn more and register for other events in this series here.
Event Cancellation
In the event of extreme weather or other hazardous conditions, the Esplanade Association will email all participants and post a cancellation notice. Please follow our social media accounts Facebook page (@EsplanadeBoston) / Instagram (@EsplanadeInBoston) to keep up to date about potential class cancellations.
Location Information & Directions
Questions about Accessibility? Please visit our Know Before You Go page.
NOTE: There is NO PARKING on the Esplanade. Please plan to arrive via one of the options below:
WALKING |
MBTA |
BLUE BIKES |
PARKING (outside of park) |
RIDE SHARE |
About Cindy Sullivan Fitness
Cindy Sullivan Fitness (Cindysullivanfitness@gmail.com) strives to helps you feel great regardless of your age, size or ability! We specialize in Midlife and Senior Fitness with a focus on exercises for the Total Body including strength, balance, endurance and flexibility, with private or group classes.
About Beacon Hill Village
Beacon Hill Village (beaconhillvillage.org) is a nonprofit organization that has been redefining aging in downtown Boston for over two decades. We are a member-led community of active, creative and independent adults aged 50 and older who connect with and care for one another through an array of support services, social and wellness programs, cultural, and educational activities and excursions.
About the Esplanade Association
The Esplanade Association (Esplanade.org) is a nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone.
Stay up to date with the Esplanade by following us on Facebook (@EsplanadeBoston) or Instagram (@EsplanadeInBoston). Visit Esplanade.org/Events to learn about upcoming events and programs on the Esplanade.
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