Discover the transformative power of breath in Breath Flow Group Sessions, where relaxation meets self-discovery. These guided sessions combine soothing breathwork techniques and gentle meditation practices designed to help you:

Release stress and tension from the body.
Cultivate a deep sense of inner calm and balance.
Enhance mental clarity and emotional well-being.
Connect with the present moment through mindful breathing.

Whether you're new to breathwork or looking to deepen your practice, these group sessions provide a supportive and welcoming space for personal renewal. By focusing on relaxation and mindfulness, you’ll leave each session feeling grounded, refreshed, and empowered to approach life with greater ease.

Join us to breathe, relax, and reconnect with your inner peace.

Held at Kahuna Mist: Studio 5, 38 Reef St Gympie

Exchange $20 + bf