Welcome to the Beginning of Profound Change

Step into a day that will lay the foundation for your personal evolution. This Foundational Workshop is where it all begins—a transformative journey that will ground you, reconnect you, and empower you to take control of your life and energy.

This is not just another workshop. It’s the one you can’t afford to miss.

Here, you’ll unlock the tools to realign your inner power and live with deeper intention and clarity.

What You’ll Learn:

• The Power of Grounding:

Anchor yourself in the present moment and discover the key to emotional stability and resilience.

• Feeling the Energy:

Learn how to sense and harness your own energetic field to create alignment and vitality.

• The Power of the Breath:

Experience how conscious breathing can calm your mind, heal your body, and awaken your spirit.

• The Power of Cold Therapy:

Step into the cold to activate your strength, boost your immunity, and reset your nervous system.

• Cutting Ties: Why It’s Important:

Release energetic blocks and emotional attachments that no longer serve you to create space for new possibilities.

• The Power of Sound:

Use sound vibrations to heal, shift energy, and connect with deeper parts of yourself.

• The Heart:

Explore the wisdom of the heart and the transformative power of self-love and emotional intelligence.

Why You Can’t Miss This Workshop:

This module is the cornerstone of everything that follows. By grounding yourself in these foundational practices, you’re setting the stage for a life of balance, empowerment, and profound transformation. This is where the journey begins—and it begins with YOU.

Take the first step toward rediscovering your innate power and potential. Lunch morning & afternoon tea included in full day course structure

what to bring

- comfortable clothing - Swimmer - or short shirt for ice bath - towel - change of clothes (optional) - water bottle

Spaces are limited. Reserve your place today!

This powerful workshop is the first of 3-power soul renewing workshop's 1. foundational 2. inner child workshop 3. forgiveness and shadow side