Join us for a morning of high vibes, breathwork and meditation on the beach!

Stress is well-known to be the biggest contributing factor to inflammation - the precursor to all dis-ease in the body.

When we understand that the breath alters our whole physiology and biology and offers a doorway into regulating our nervous system, things get exciting.

It's time to access the authentic, present and regulated person you want to be.

These sessions are an opportunity for us to gather together as community and offer a space for you to test out these practices to see if they’re right for you.

We're passionate about keeping community free and available for those in Perth, so bring the friends and family down and let's learn about regulating our state, together.

The men will be up facilitating this week, so time to get around them! ❤️

BEACH ENTRY POINT ST76 (100m South of SurfingWA). Location details will also be shared on Instagram @regulateyourstate.

Contact the host of FREE Community Breathwork & Meditation Sat 9 Dec