Asana Breathwork will be doing this free community event as we truly believe in the healing power of these three modalities: Meditation, Connection and Breathwork.

I honestly believe these simple practices done in community and with authenticity are the antidote of many diseases of the body and the mind caused by todays society way of living. We are wired for connections, we crave and long for genuine connections and unfortunately most of us are starving for it.

We live so disconnected from our bodies, emotions, nature and one another.

These practices will give you the opportunity for you to turn your most precious asset, your attention, inwards and to the present moment so you have the opportunity to form a genuine connection with yourself and others.

You see, society nowadays gives you every incentive to hide yourself behind masks, even rewards you for it, here we will invite you to drop the masks, be the real you, allow yourself to feel and connect!

Put your masks and guards down, let the love and great vibes in and come along this Sunday.

We can’t wait to connect with you & co-create some amazing memories.

Please note:
- Bring yoga mat or a towel, water bottle and your awesome self.

- Park at Coode street car park or along mill point road.

- Let’s grab a coffee afterwards and get to know our beautiful community. ☕️

-If it’s raining on the day event will be cancelled.

-Photos & Videos might be taken of this event and posted on socials

- Exact Location link: https://maps.app.goo.gl/RLqxAU...

* location may vary depending on availability, please see our stories on instagram to see exact location on the day. @Asana_Breathwork