It's time to cultivate the calm with the Summer x Salt FREE community meditations and sound healing 🙏

Mind fog lifts with a salty dip 🌊 our body feels renewed and our energy levels increase. Well, what if we told you that energetic work does the same for the brain! 🧠🤯

We nourish our bodies with food and movement, but what do we actively do to give back to the mind and energetic body? 🤔

Join us and sit in peaceful awareness inhaling and exhaling as you watch your thoughts float past 💭

Our masterful facilitators will guide you back to yourselves through varied modalities 🙏

Immerse yourself in the melody of the singing bowls with @soundandreikihealing or feel yourself grounded in your body in meditation with Cat Cronin

You'll need:

🙏 yoga mat/ towel

🙏 water bottle

🙏 sun protection

🙏 an open mind and heart

Timetable:

2021

Oct 23rd - Sound and Reiki Healing with Colleen

Nov 6th - Meditation with Cat Cronin

Nov 20th- Sound and Reiki Healing with Colleen

Dec 4th - Meditation with Cat Cronin

Dec 11th- Sound and Reiki Healing with Colleen

Dec 18th -Meditation with Cat Cronin

2022

Jan 8th- Sound and Reiki Healing with Colleen

Jan 22nd - Meditation with Cat Cronin

Feb 5th- Sound and Reiki Healing with Colleen

Feb 19th - Meditation with Cat Cronin

March 5th- Sound and Reiki Healing with Colleen

March 19th - Meditation with Cat Cronin

Class is free. Donations are welcome and donated to Coastal Clean Up Crew for cleanings our beaches and educating the community on zero waste living.

Please note that photographs and footage will be taken. These will be for marketing purposes.

We would like to acknowledge that this event and celebration takes place on Mooro Nyoongar Boodja. We respect the continuing contribution of the Noongar people to the community and country and pay our respects to Elders past and present.