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Free Community Yoga

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Condong bowling club
Condong NSW, Australia
Atman Karuna Yoga
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Event description

Free Supported Chair Yoga Class
Hosted by Atman Karuna Yoga

Think yoga’s not for you? Think again. This free, beginner-friendly chair yoga class is designed for real people—tradies, lawn bowlers, and anyone who’s never tried yoga (or thought they couldn’t).

No floor work, no fancy poses—just gentle movement using a chair, easy breathing, and a chance to feel better in your body. Taught by Steve, a trauma-informed yoga teacher who keeps things real, safe, and down-to-earth.

What to bring: comfy clothes, a yoga mat (if you have one), and a water bottle.
Includes a herbal tea after class.
All bodies 13+ welcome. Free community event.

Come give it a go—you might be surprised how good you feel

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Condong bowling club
Condong NSW, Australia
Hosted by Atman Karuna Yoga